Articles on Religion, Politics, Human Interest
Mindfulness involves being fully present in the moment, fostering a peaceful inner space away from distractions. Rooted in Buddhism and popularized by Thich Nhat Hanh, it emphasizes awareness of one’s breath and surroundings. Unlike traditional meditation, mindfulness can be practiced anytime, enhancing one’s connection to the present without emotional overwhelm.
The shift from grade 5 to grade 6 marked a significant milestone, as it saw the transition from learning the alphabet to crafting essays in English. Writing assignments included topics like “A Dog as Man’s Best Friend” and drafting formal applications for leave. The experience emphasized the value of friendships, from casual to best friends, offering mutual support and joy.
Promod Puri.com 